Health Score
87
Maple Pepitas
Stony Brook, 3 ONZ
3
Ingredients
180
Calories
Nutrition Facts
Serving Size: 1 ONZ
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 15.0g | 23% |
| Saturated Fat | 3.0g | 15% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130.0mg | 5% |
| Total Carbs | 7.0g | 2% |
| Fiber | 3.0g | 12% |
| Sugar | 3.0g | -- |
| Protein | 9.0g | -- |
| Vitamin A | 0mcg | 2% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 15% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
87
General Health
87
Men's Health
83
Diabetes
87
Women's Health
74
Heart Health
Pregnancy & Maternity
Ingredients
Pumpkin Seeds, NY Maple Syrup, Sea Salt.
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Better for you options
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98Organic PepitasWhole Foods Market, 2.25 cup -
98Pepitas, Roasted & SaltedTorn & Glasser, 2.25 cup -
98Pepitas, Roasted & SaltedDSD Merchandisers, 4.25 cup
-
98Pumpkin Pepitas, Green Chili with LimeDavid, 1.12 cup -
98Pumpkin Pepitas, Sea SaltDavid, 1.12 cup -
98Roasted Salted PepitasAurora Natural, 2 cup -
97Natural Hulled PepitasKlein's Naturals, 10 ONZ -
97Roasted Pumpkin Seeds, PepitasStony Brook, 3 ONZ -
97Superfood + Pepitas, Chia RosemaryNavitas Naturals, 4 ONZ -
95Pepitas, SaltedNature's Garden, 2.8 cup -
95Unsalted PepitasNature's Garden, 9 ONZ -
88Gourmet Pumpkin Seeds, Maple Sugar & Sea SaltSuper Seedz, 1.25 cup
Your Health Score Based on:
87
General Health
87
Men's Health
83
Diabetes
87
Women's Health
74
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
